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Honey vegetarian recipes

on September 07, 2020

honey recipes vegetarian


 

VEGGIE WRAPS WITH AVOCADO-HONEY DRESSING

Ingredients for Dressing:

  • 2 T - Acacia honey
  • 1/2 - avocado
  • 2 T - lemon juice
  • 1 - garlic clove
  • 2 T - mayonnaise

For Wraps:

  • 3 - 8" flour tortillas
  • 1/2 - red pepper, thin sliced
  • 1/2 - cucumber, thin sliced
  • 1/2 - carrot, julienned
  • 1 - tomato, sliced
  • 3 oz. - romaine lettuce, chopped
  • 2 oz. - cheddar cheese, grated
  • salt & pepper

DIRECTIONS

Make the Honey Avocado Dressing:

In a food processor, combine honey, avocado, lemon juice, garlic, and mayonnaise. Blend until smooth.

Assemble Wraps:
Spread the avocado honey dressing evenly on all three tortillas.
Then divide the vegetables and place them on top of the dressing on each tortilla, sprinkle with cheese and a pinch of salt and pepper. Roll the tortillas tightly, and slice into 6 even halves.

GREEN SMOOTHIE BOWL

Ingredients for Honeyed Almonds:

  • 1 cup - almonds, sliced
  • 2 tsp. - coconut oil (melted) or vegetable oil
  • 1 1/2 T - honey
  • 1/8 tsp. - cinnamon
  • 1/8 tsp. - kosher salt

For Smoothie:

  • 2 - frozen bananas, broken in half
  • 1 - avocado, peeled and pitted
  • 2 cups - baby spinach, loosely packed
  • 1 cup - plain Greek yogurt
  • 1 cup - orange juice
  • 1/4 cup - honey

Toppings:

  • 1/2 cup - strawberries, sliced
  • 1/2 cup - grapes, sliced
  • 1/2 cup - blueberries
  • 2 tsp. - hemp seeds
  • Honeyed Almonds
  • 1/2 cup - Greek yoghurt
  • additional honey for drizzling

DIRECTIONS

Preheat oven to 300°F.
Toss the almonds, oil, honey and cinnamon together until almonds are coated. Spread on a parchment-lined sheet pan and sprinkle with kosher salt. Bake for 20 minutes, tossing once halfway through, remove and let cool.
Blend all the smoothie ingredients in a blender until smooth and divide between 2 bowls. Top each bowl evenly with the fresh fruit and some of the honeyed almonds, a dollop of Greek yoghurt,  a sprinkle of hemp seeds and a drizzle of honey.

TIP

You can double the honeyed almond recipe and easy as a snack anytime. Store in a container with a tight-fitting lid.

 

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