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Why Should You Put CBD Oil Under Your Tongue?

on July 23, 2024

You've heard the buzz about CBD oil, its potential to promote relaxation, improve sleep, and enhance well-being. But with so many ways to consume it, a question lingers: is there a secret weapon for maximising CBD's benefits? The answer might lie in a surprisingly simple drop – under your tongue. 

Fast Track to the System:

Unlike CBD edibles or capsules that need to be digested, placing CBD oil under your tongue allows it to enter the bloodstream directly. This area is rich in blood vessels, facilitating rapid absorption. Sublingual administration (applying under the tongue) bypasses the digestive system, where some of the CBD oil can break down and lose its potency.

By taking CBD infused oil sublingually, you potentially get more "bang for your buck." Studies suggest this method leads to higher bioavailability, meaning a greater percentage of CBD enters your bloodstream compared to other consumption methods. This can be especially important if you're looking to experience the full potential benefits of CBD oil.

The sublingual method offers several advantages beyond increased absorption. It's:

  • Convenient: Simply place a few drops of oil under your tongue and hold for a minute or two. No need for mixing or measuring.
  • Discreet: Sublingual administration is a quick and private way to take CBD oil, perfect for on-the-go use.
  • Taste Test: While some CBD oils have a natural flavour, many are flavourless or have subtle hints. This method allows you to experience the taste, if desired.

How to Take CBD Oil Sublingually:

  1. Shake well: Ensure your CBD oil is well-mixed before use.
  2. Measure your dose: Use the dropper provided to measure the recommended dosage as indicated on the product label.
  3. Place under your tongue: Squeeze the oil under your tongue and hold for 1-2 minutes. This allows for maximum absorption.
  4. Swallow any residue: After holding, swallow any remaining oil.

The sublingual method offers a fast, convenient, and potentially more effective way to experience the benefits of organic CBD oil. By following these tips and finding the perfect potency, you can explore the potential path to a more balanced you. 

It’s important to listen to your body and pay attention to how you feel after taking CBD oil. As with any new supplement, start with a low dose of CBD oil and stop use if you experience any discomfort. If you're taking any medications, consult your doctor as CBD oil can interact with certain drugs.

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