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Cardamom and Honey (Natural Canola Honey) 400g

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Cardamom and Honey (Natural Canola Honey) 400g

Canola is a variety of rapeseed. This plant is cultivated mainly for its oil-rich seed. However, canola is ideal habitat and food source for honeybees. In fact, Canola flowers produce a lot of nectar that has a good sugar profile, and its abundant pollen offers a good nutritional balance of amino acids, protein and fats. Another peculiar trait of canola honey is that it crystallises quickly. Therefore, we use it as a creamed honey. This is what we use in our incredible tasting Cardamom and Honey product


Cardamom can be used in cooking and baking, as either ground cardamom or whole pods. But it is also an essential oil. That is because cardamom has many health benefits, such as helping to protect against chronic diseases and having antibacterial effects. You can see more benefits of this incredible spice below and why we have chosen it for our Cardamom and Honey product.

What is creamed honey?

Honey naturally wants to solidify. This is a natural process called crystallization. To make creamed honey, liquid honey is spun periodically over a few days. The stirring process interferes with the crystallization, to make very small crystals that have the smooth, sumptuous texture that is perfect as a spread but preserves the goodness of natural honey.

NOTE: there is no cream in creamed honey!

Cardamom and Honey

Cardamom is widely employed in Indian, Middle Eastern, Arabic, and Swedish cuisine. The addition of this fragrant spice can add layers of taste to your tea, food and overall dining experience. Cardamom brings with it many health benefits for:

  • Digestive issues
  • Bad breath
  • Depression
  • Asthma and bronchitis

Cardamom is the Queen of Spices because it also helps with bad metabolism, bad memory, to detoxify and cramps. Did you know that cardamon is also good for weight loss? It helps to boost your metabolism and assists your body in burning fat more effectively.

You can either use cardamom pods whole in cooking, or ground cardamom. Honey Heaven’s natural premium creamed honey is exquisitely mixed with green cardamom seeds for a mouth-wateringly unique flavour. Unlike black cardamom, which has a smoky flavour, the green cardamon has a stronger and intense aroma and flavour.

For ideas on how to pair our Cardamon and Honey product up with other food or drinks, read on below for some delicious, healthy recipes and ideas. You can have all of this guilt-free, as now you can see the vast benefits from both cardamom and honey!

 Why don't you try our Cardamom and Honey with...

  • apple, almonds or lemon in a deliciously moist cake
  • panna cotta and figs for a festive treat
  • almond milk and turmeric honey recipe. All you need to do is whisk this recipe up in a pan, then remove from heat and allow to cool a little for an effective and soothing home remedy.
  • roast peaches for a fruity kick
  • ice cream. Just drizzle a little of our Cardamom and Honey product for a healthy alternative to a syrup
  • toast or porridge, what a great way to kick start your day! This health-boosting breakfast would make the perfect start to a day
  • just added to water, tea, coffee and/or milk? For a soothing drink, add some Cardamom and Honey. This would be perfect if you are suffering from a cough, cold or sore through as the honey has natural healing properties, and the texture is beautiful and smooth.

Ingredients: Natural Canola honey 98% Cardamom 2%

Size: 400g

Origin: Product of Hungary


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